Worst foods to eat with diarrhea

Diarrhea can lead to dehydration, and it is essential to drink fluids to avoid dehydration.

What foods stop diarrhea fast

Drinking at least 1 cup of fluid immediately after a loose bowel movement and continuing to consume 8-10 cups throughout the day is recommended. People with diarrhea should include binding foods like bananas, plain white rice, applesauce, and white toast while experiencing active episodes of loose stools.

Drinking water or low-sugar beverages can help replace the fluids lost from the diarrhea.

To treat diarrhea, it is best to drink at least 1 cup of liquid every time a loose bowel movement occurs. Drink clear liquids like clear broths, vegetable soup, and decaffeinated tea, as well as stick to clear broths, vegetable soup, and decaffeinated tea.

The BRAT diet, which consists of bland foods, may also be helpful during this period.

It is best to avoid sugarless candy and gum, diet soft drinks, and sugar substitutes, as they cause the intestines to become more sensitive to sugars.

Drinking water, clear fruit juices, coconut water, oral rehydration solutions, and sports drinks can help replen

should you keep drinking water with diarrhea

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