Pregnancy fruit chart

What you eat during pregnancy will impact your health and your baby’s health. If you follow a healthy diet, you will have a healthy pregnancy, and your baby will develop properly.

In order to meet your nutritional requirements, you should eat healthy foods, like fruits, veggies, and whole grains. However, there’s a catch.

Fruits to eat during pregnancy first trimester

There are some fruits and veggies that may not be suitable for pregnancy. While most fruits are recommended during pregnancy, there are also certain fruits to avoid while pregnant for the sake of your baby and your health. This article is going to be your comprehensive guide on fruits that are not safe for consumption during pregnancy.

Why Should You Avoid Eating Some Fruits When Pregnant?

We all know that fruits are healthy for pregnancy, and doctors recommend eating as many fruits as women can.

Then what is the reason for pregnant women to avoid some fruits when they are pregnant?

Let’s get to the bottom of this issue.

It is important to note that no studies or research has concluded that fruit consumption is harmful to preg

what food can pregnant eat

what fruits can pregnant woman eat