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What Happens to Your Body If You Eat Too Many Vitamin Gummies
If swallowing pills makes you grimace or you're unable to chew tablets safely, gummy vitamins may make an easy alternative that tastes yummy going down.
While multivitamins have been available in the U.S. since the 1940s, per the National Institutes of Health, one company claims to have created the first gummy vitamin in 1997. Since then, many supplement brands have been producing these nutritious confections.
According to Grand View Research, in 2022, the global dietary supplements market was valued at $163.9 million.
According to a 2020 study in Clinical Toxicology, 65% of gummy vitamins on the market are made for children (hence brightly colored character-themed packaging), yet, plenty of adults take gummy multivitamins too.
Vitafusion multivites, 260 gummies
"Multivitamins are supplements containing different minerals and vitamins that people need in order for their bodies to function properly. Many individuals don't get the required levels of essential nutrients from food intake, and this causes adverse health outcomes.
Dietary supplements li
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