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    How often replace pillows reddit!

    How Often Should You Replace Your Pillows? (Bad Pillow Signs & Symptoms)

    How Long Do Pillows Last?

    No matter what size pillow you have, you should replace your pillows every 1 to 2 years to ensure they remain allergen-free and maintain a proper level of head and neck support.

    That said, some pillows are more durable than others and may hold their shape beyond the two-year mark.

    What happens if you don't change your pillow

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    • But even still, allergens and bacteria will become a concern at that point.

    Here is the average lifespan of popular types of pillows on the market:

    Pillow Type

    Lifespan

    Polyester or down alternative6 months to 2 years
    Down or feather18 to 3 years
    Memory foam or polyfoam18 months to 3 years
    Buckwheat3 years
    Latex3 to 4 years

    Reasons Why You Should Replace Your Pillow

    According to sleep specialists, pillows can impact almost every part of our sleep quality.

    That’s why it’s essential to choose the right pillow for you. But it doesn’t just stop at purchasing a high-quality pillow.

    Over time, even the cleanest, most premium pillows get beaten out of shape

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