Tribulus terrestris benefits for male

Tribulus terrestris is a small leafy plant that has been used in traditional Chinese and Indian medicine for many years.

While it has a long list of potential health benefits, many have only been studied in animals.

In humans, there is some evidence that it may improve blood sugar control and cholesterol levels in people with type 2 diabetes.

And although it doesn’t increase testosterone, Tribulus terrestris may improve libido in men and women.

However, it won’t improve body composition or exercise performance.

While most research shows that this supplement is safe and causes only minor side effects, there have been isolated reports of toxicity.

As with all supplements, you should consider the potential benefits and risks before taking Tribulus terrestris.