When to wear compression socks

Compression socks help with blood flow. It’s usually all right to wear them all day, but check the label first or consult your healthcare provider for specific instructions.

Most of the time, you can wear them comfortably for long periods of time, like during flights, to reduce swelling or reduce the risk of blood clots. Some brands suggest overnight wear.

Who should not wear compression socks

Benefits include improving blood circulation, managing medical conditions like varicose veins, and reducing leg pain, fatigue, or swelling. While they’re generally considered safe, compression socks may not be right for everyone.

How Many Hours Per Day Should You Wear Them?

Follow your healthcare provider's instructions for how many hours per day you should wear compression socks. Some people may need to wear them all day, while others may only need them for a specific time frame like while exercising or flying in a plane. 

Factors to Consider

Not all compression socks are made the same.

Here are some factors to consider when choosing compression sock

who should wear compression socks on a long flight

who should wear compression socks and why