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  • On which side should you sleep

    • Best sleeping position for males!

    Which Side Should You Sleep On?

    Chester Wu, MD

    Medical Reviewer

    Chester Wu, MD, is double board-certified in psychiatry and sleep medicine.

    Best sleeping position for female

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    • He cares for patients through his private practice in Houston, where he provides evaluations, medication management, and therapy for psychiatric and sleep medicine conditions.

    After training at the Baylor College of Medicine and Stanford University School of Medicine, Dr.

    Wu established the first sleep medicine program within a psychiatric system in the United States while at the Menninger Clinic in Houston.

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    Christine Byrne, MPH, RD, LDN

    Author

    Christine Byrne, MPH, RD, LDN, is a registered dietitian providing non-diet, weight-inclusive nutrition counseling to adults struggling with eating disorders, binge eating, orthorexia, chronic dieting, and strong feelings of guilt or shame about food.

    She founded Ruby Oak Nutrition in 2021 to serve clients and grow a team of anti-diet dietitians. She uses the principles of intuitive eating, Health at Every Size, body respect, and gentle nutrition to help clients recover from

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