When should i start cutting after bulking

Do your fitness goals revolve around gaining muscle and/or losing fat?

Especially in the bodybuilding and physique community, bulking and cutting are integral for effectively building a good amount of muscle to then burn as much fat as possible and expose what you have built over the past months.

For veteran lifters it is easy to know when bulking and cutting should begin as well as how to start a new diet.

For beginners to the gym though (usually those with less than six months experience), it might be confusing to look at yourself objectively and determine if you need to focus on primarily gaining muscle or burning fat first.

This article will be aimed at beginners to lifting that aren't quite sure if they should cut or bulk first, and after their first cut/bulk, when to begin the other.

When To Bulk

When you begin lifting weights as a beginner you usually won’t have a large amount of muscle mass to show if you were to cut.

This is why, up until a reasonable degree of body fat, bulking is important as a newb

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