How to exfoliate face
- how often should you exfoliate skin
- how many times should you exfoliate skin
- how often do you exfoliate skin
- how often should we exfoliate skin
How often should you exfoliate your face if you have acne.
Woman washing face with scrubSPARKLAR
Wondering how often should you exfoliate your face?
When should you exfoliate morning or night
Over-exfoliation is one skin-care mistake almost all of us make. We incessantly scrub off dry, flaky patches of skin in an effort to take care of it — and when we accidentally exfoliate too often or with a scrub that's too harsh, it backfires big time.
What happens if you exfoliate too much?
Your skin gets irritated, then your dry, flaky patches return and often get worse, explains Joshua Zeichner, the director of cosmetic and clinical research in dermatology at Mount Sinai Hospital in New York City. But gentle scrubs can remove flakes and make dull, thirsty skin glow again.
Dermatologist Ranella Hirsch agrees — convincing people that they're exfoliating too much "is one of my great challenges," laughs Hirsch, a clinical assistant professor of dermatology at Boston University School of Medicine.
"Over-exfoliating is probably the single most significant cause of breakouts."
Read on for seven tips from Zeichner and Hirsch for how to keep your skin flake-free
- how often can you exfoliate skin
- how often should one exfoliate skin